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USAG has established 10 junior Olympic ranges in gymnastics. After the 10th stage there may be the elite gymnastics. Gymnastic ranges 1-6 are referred to as the obligatory ranges. At obligatory ranges, every gymnast performs the identical gymnastics procedures for every occasion (ground, steadiness bar, arches and uneven traces).
Ranges 1-Three are normally not aggressive gymnastics ranges. There are not any official or sanctioned conferences for these ranges. Though some gyms could have small races, the gymnasts can have enjoyable and expertise. USAG has set obligatory holidays for every stage of competitors. To compete as a gymnastic stage 1 or 2, the gymnast should have reached his 4th birthday. To compete as a stage 3, the gymnast should have reached his fifth birthday.
Gymnastics Degree 1-Three teaches primary gymnastics, physique positions and strategies. At these ranges, gymnasts ought to be taught flooring, steadiness bar, arches and uneven bar abilities. All gymnastics abilities which can be taught at these ranges are the inspiration and constructing blocks wanted to start out doing an excellent gymnast.
Listed here are the fundamental primary abilities that you'll be taught at stage 1, 2 and three !!